After my 1.7kg loss last week, I think tomorrow's numbers will be a bit more realistic.
I'll be honest. I'm expecting a gain. I have not kept my diet clean at all. I'm not sticking to my commitment, to myself or to the 12wbt.
I'm going to write myself a commitment letter tomorrow, and post it on here and print it out. Once it's printed I'll be sticking it on my mirror/fridge/walls/car steering wheel so that I see it all the time.
I am worth it. I am worth eating clean, wholesome, nourishing foods.
My desire to change needs to grow stronger.
My desire to have a flatter tummy before summer needs to be stronger.
My desire to be stronger and have muscle definition needs to be bigger.
My desire to hit y goal weight nearly 2 years after my youngest was born needs to be bigger!!
I'm sick of committing to eating clean "tomorrow". Tomorrow never happens in my world. All that happens is another day passes without me making any changes or taking any steps in the right direction.
And that leaves me feeling miserable, full of self-loathing. And that ain't happy at all.
So enough of the babble and motivational pictures. I could post them all night long, but that's not making a change now is it?
Stuff is ready for the gym at 6am. It's now after 11pm. I suck at this going to be early thanks to a lovely child who takes forever to settle.
Here's to tomorrow. I'll be making it more amazing than today was!!
No comments:
Post a Comment