Wednesday, August 28, 2013

Week 2 wrap up and week 3 weigh in

Week 2.

Well. What can I say?

Not a lot. It was my birthday on Friday, and my daughter's on Saturday.

And I ate whatever the hell I wanted to eat.

Exercise was good, consistent. Week 1 SSS I did for 1 hour 30mins to get my 1000 calories. Week 2 I did for the same amount of time and only burnt 800 calories.

I'm loving having a berry smoothie for breakfast. It's quick and easy and fills me up till after my 9:30am workout. 2 out of 3 of the kids like it, as well as the husband so there's winning all around!

Week 2 weigh in saw me gain 700 grams. I had been expecting a gain. For some reason I thought I only gained 300 grams. It wasn't until this morning that I actually realised I'd gained the 700! Me doing maths in my head is not necessarily a good thing.

Week 3 weigh in this morning saw me loose 400 grams. Yay, a move in the right direction. A small move, but a move. I decided to have a treat today instead of on Saturday. It messes with my head having a treat meal half way thru the week. The "week" being the Wednesday weigh in to Wednesday weigh in.

I'm looking forward to the week 4 plans being released in the morning. I haven't done a meal plan this week as I had ingredients left over from last week. So very much looking forward to getting back on track with my food.

I'm drinking a lot more water. I have a 1 litre water bottle which I keep with me all the time. And I'm finding I get parched quite quickly, so am constantly refilling the water bottle! Guess my body needs the water. And I'm not complaining!

I realised on Tuesday I actually feel less "podgy" around my tummy! Like there's less of it or something. Hopefully there is less there and it's not my imagination!

- Posted from my iPad

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