she looks all sweet and innocent huh? nah-uh....i'm in for an ass-whooping!!
which is exactly what i need!
so i have joined the michelle bridges 12 week body transformation.
again. for the second time.
i did the third round last year. whilst i learnt a few new things, as well as collecting some yummy recipes, i don't think my head was in the right place about about be receptive the the information i was presented with.
well, this is gonna change this round!
i am over filling my body with crap. i love to exercise. LOVE it. yes some days, like today i can't be bothered. however today i did be bothered. i went to the gym and did body pump simply because i knew bug would love the time down in the creche. and she did - she keeps them on their toes by climbing on everything.
i feel good for having done the class, even if i did only burn 350 calories. to me that is a pathetic effort for pump. last week i was burning 450+ in a class. on thursday i will be adding more weight to my barbell during the tracks. i am loving the triceps and biceps tracks. for some reason i enjoy pushing those muscles more than anything!
so anyway, this round i am having an extremely open mind about the 12wbt. i can't wait for the mindset lessons with michelle, nor the first live video with her in week 1. we're in the preseason now, and are completing the preseason tasks.
oooooo it's exciting!
now to just get my feet sorted - darn blisters and orthotics. feet, why can't we just get along?!!!!
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