Monday, September 12, 2011

feeling great!

for a change, we were running early this morning!! normally we run late....must have been the fact i've got all bar one of the clocks in my house set to be 5-10 minutes faster than the actual time!

bubble was in to us twice throughout the night. the first time the agent put her back in her bed, the second she came in to us quite upset so he let her stay in our bed. hmmm, i' not into the whole bed-sharing thing. unfortunately, or fortunately, she sleeps better when she sleeps next to her daddy! if only i could get her to realise the night she can sleep next to the agent is a saturday night, so as we could have a sunday morning sleep-in....hmmm might be asking a bit much then! worth a shot...

we all ate breakfast together this morning. that is unheard of. the agent usually skips breakfast - says he'll eat at work. whether or not he does, i don't know. however, i'm thinking of ways to get him more organised and time-efficient as he's riding in the sydney to gong ride on november 6. he's not training at all, and he's doing the 90-odd km ride! will look at training schedules for him later, and tell him to get his act together!

i had bubble at daycare at 8:15am today. unusually early for a tuesday! bug and i then came home where i put her in the pram and proceeded to walk to the gym! it is such a beautiful day - bit chilly earlier but lovely and warm now!

yesterdays workout really got rid of some 'cobwebs' i had floating around in my head. it was just what i needed.

any time i run/jump/star jump/do high knees, i nearly wet myself. it is so annoying, not to say embarrassing. i've worked out if i get on the treadmill and do a bit of running on there before a cardio class, i go to the loo before the class starts and am right for the rest of the class.  

this theory worked well yesterday! i survived the whole class, and burnt 600+ calories in an hour! have not done that many in a long time! it felt so good to see that big number at the end of my workout! 

so i'm feeling good. i went back to the gym last night for pump but was too late, so did my own thing on the weights machines. mum had the girls and as she was feeding them dinner when i finished, i walked home. 

in all, a great day yesterday, big calorie burn, lots of movement from lbm3,  topped off with watching the true blood season finale....oh my gosh!! so good! love true blood!! 

and so far today, a fantastic day. big calorie burn and the vacuuming is done!

time for a warm shower and some lunch, before getting tea ready and then shopping for food and my dad's birthday present!

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