"gear up!"
* i will be exercising in a gym
* i will aim to do an outdoor run once a week
* i will follow the advaced lean & fit workout plan, as well as a weekly body step class (tuesdays) and body pump class (thursdays)
* i will use my foam roller - OUCH.
i already own a heart rate monitor - best money i've ever spent.
my gym has a creche, so i know my girls will be safe and looked after while i workout.
my phone has music on it. i will add and change my workout play list often.
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