Thursday, February 21, 2013

12wbt preseason task 6

"organise & diarise"

this task is all about getting organised! using our diaries to workout what we have going on in our lives (appointments, 'red flag' days, anything really!) and plan when we will workout. mish asks us to plan one-three months in advance, however i prefer to do it weekly.  that way i remember what i'm doing!!

ideally, i'd like to workout between 6am-7am, and then again between 9:30am-10:30am. the second workout is when i'll do the odd class, catch up on a workout i've missed or even do a bit of advanced lean & strong.

one round, i hope to actually do advanced lean & fit in the early morning, and then advanced lean & strong later in the morning. however at the moment the agent is complaining because he's not able to workout of a morning. i've made a couple of suggestions to him about this, none of which he's done anything about. gggrrrrr! so i will continue to encourage him and work with him to find a balance which benefits us both. 

i'm also limited as to when i can go to the gym, as i have to go when the creche is open. it is open 9am-12pm monday - saturday, and 4_30pm-6:30pm monday and wednesday. the agent however, can (in my opinion) workout when ever he wants during the day. he just doesn't yet......! again, will work with him on this!!

i will also sort out my workout gear the night before, lay it out and put it on instagram and twitter. i love instagram!! this saves me from rummaging thru my drawers in the dark and also helps me be accountable to myself and those who see my photos on instagram as i will begin posting a workout photo/calories burned montage. not to show off. simply to show i'm a woman of my word!

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